This is probably the main question that you have in mind that you've been wanting to ask to runners. I just happen to stumble upon a video of a local celebrity named Ben Alves that happens to have an answer to that. His answer of course may not be the same as other runners but somehow may have some similarities to some.
After seeing this, I can probably answer the question with... Why Not Run?
Aside from the health benefits that you're going to get from it, you can also feel good that you're doing something to burn those unwanted fats, but that is just me. May not be the case for others but I hope I make some point.
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